Portugal · 21 - 26 October 2027

Portugal: Pilates, Coast & Culture

Breathtaking coastlines and olive groves meet yin yoga accompanied by piano. All in an authentic fishing village. Registration opens May 6.

COMING SOON
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Overview

Lindeza is a beautiful Portuguese word that translates to "beauty" or "loveliness". It perfectly sets the tone for this adventure as we make authentic connection and enjoy a slower pace of life through cobblestone streets and picturesque landscapes. This word describes the charm and elegance of our accommodation on this retreat, the quiet joy we find in every nook and cranny.

Our Partners Care

Eco-Friendly Luxury

From solar power and organic bath products to reducing single-use plastics, this historic home cares about sustainability.


Let's talk about top-tier customer experiences. Each bedroom has an ensuite bathroom with a walk-in shower and sheets made of 100% cotton linen.

Our Partners Care

The Experience

Balance

Balance

Our carefully curated itineary leaves space for adventure, connection, relaxation and exploring.

Off-the-beaten Path

Off-the-beaten Path

Olhao is a picturesque fishing town in Southern Portugal! Here we wander away from busy tourist areas to explore traditional Portuguese living and taste the freshest seafood in the country. This is a destination for those who like a bit of adventure; there are no big hotels, resorts or big-city amenities here.

Movement Sessions

Movement Sessions

Let the feeling of calm wash over you as you walk in to our incredible movement spaces. We'll practice up on the rooftop to the sound of church bells in the distance. The stained glass on the ceiling of the meditation room will leave your heart full. There's much to explore here! These classes are appropriate for first-timers and advanced students alike.

Meals

Meals

Fresh local produce and world famous Portuguese seafood will grace our plates at mealtime. Our chef-prepared meals at the house will be served family style! The menu will be omnivore, and feature Portuguese, Italian, Indian and Mediterranean cuisine. Dietary needs can be accommodated.

Digital Detox

Digital Detox

This is your chance to recharge! Give yourself a mental refresh through connection to yourself, others and the environment around you. Research has shown us over and over again that disconnecting from our devices more often: - benefits our sleep cycles - increases positive self talk - promotes healthier eating habits - decreases anxiety & depression - leads to more productive days at work There are no rules. You choose what amount of detox works best for where you are, in your life, at this time.

Olive Oil Tasting

Olive Oil Tasting

We are transported down a long, tree-lined drive to a beautiful olive grove. Our tour takes us through the grove and up close to the olive oil making process (we even get a look at the olive press, from Roman times!) used to create Extra Virgin Olive Oil. As we taste the different oils from the grove, we marvel at how connected we feel to the culture we are in, through food. The next stop is delicious lunch at a nearby farmhouse for a one-of-a kind dining experience.

Local Markets

Local Markets

Olhao has an incredible authentic market, which we'll visit on Saturday! There are booths inside and out, and it's right along the promenade. We made sure to be in Olhao on Saturday, just for this experience.

Yin Yoga with Piano

Yin Yoga with Piano

Yin yoga is a meditative style of yoga, where we relax into one position using blocks and cushions, for several minutes before moving on. It provides an excellent container for connecting the mind and body. This session takes place in the large entryway, where the acoustics of the piano allow you to tune in to your thoughts and sensations.

Rio Formosa Natural Park

Rio Formosa Natural Park

We take a mid-morning ferry to Ilha Deserta and step into a tranquil, untouched paradise. We enjoy lunch at a charming restaurant while taking in the views, walk on golden sands and simply 'be'. No trip to Olhao is complete without a trip to this special place.

Cobblestone Streets

Cobblestone Streets

The streets of historic Olhao are beautiful cobblestone! There is ample time to meander through, exploring the historic architecture and meticulously tiled walls.

We Give Back

We Give Back

5% of profit goes straight to Somos Esperança - Associação de Solidariedade. This group is in Olhao and provides meals, essentials, and support accessing healthcare and social services to the homeless and vulnerable.

Itinerary

Previous

Next

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A Typical Day


AM

6:30 - Journaling Workshop or Morning Meditation 

7:00 - Movement Class

8:00 -  Breakfast at Villas

9:00 - Morning Activity 

  • Friday- Visit to Olive Grove + Olive Oil Tasting
  • Saturday - Local Farmer's Markets
  • Sunday - Free Day
  • Monday - Mid-morning trip to Nearby Islands (Rio Formosa Natural Park)
  • Tuesday - Departure Day


PM

12:30 - Lunch 

1:30 - Afternoon Free Time (perfect for wandering around town, relaxing by the rooftop pool or reading a book). 

4:30 - Catered Afternoon Snack

5:30: Early Evening Movement Class (yin yoga + piano, myofascial release with massage balls, gentle yoga)

7:00 - Group Dinner 


All classes are accessible to all levels. 


Free time blocks provide ample time to relax or find adventure. Additional experiences that we can help you book are:

- Reiki sessions

- Massage

- Acupunture

- Visit to Winery

- Bike Tour


We remember to go with the flow and enjoy a slower pace of life in this part of Portugal. Activities may be switched from morning to afternoon depending on weather and other factors. 

What's included

What's Included

Pre-trip & Logistics Support

Yin Yoga with Piano

Sound Bath

Transportation to and from Faro Airport (FAO)

Pilates/Yoga/Functional Movement Classes

All breakfasts (5)

3 chef-prepared dinners

2 lunches out (following morning activity)

Visit to Saturday Markets in Olhao

Private Roundtrip Transportation to/from Faro Airport (FAO)

Meditation & Journaling Sessions

Visit to Rio Formosa Natural Park (Isla Deserta)

Roundtrip airfare to Faro, Portugal (FAO)

Travel insurance (we have recommendations for you to explore)

1 lunch (exploring is part of the fun here! We will help you.)

2 dinners (there are many incredible options to choose from and we'll help or accompany you!)

Any meals during traveling that take place before or after you meet the group

Specialty drinks (smoothies or alcoholic beverages)

Additional Activities or Spa Services

Hosts

We will utilize mats, props, and massage balls for sessions. Although we try not to take ourselves too seriously, we are experienced instructors and classes are for all levels!

Tiffany Ingersoll

Tiffany Ingersoll

Tiffany has been teaching movement since 2008. 


She is a certified Pilates instructor, yoga instructor, Pre/Postnatal Corrective Exercise Specialist and an educator in breath and fascial release techniques. 


In 2010, Tiffany's younger sister suffered a broken neck, intensifying Tiffany's commitment to therapeutic and rehabilitative movement. 


Since then, she has worked with individuals dealing with spinal cord injuries, joint replacements, chronic pain, pelvic floor dysfunction, and those seeking to improve their quality of life. 


Through her guidance, students begin to unwind patterns that disrupt balance or cause pain and reintegrate into the greater body systems.

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FAQs

Deposits are refundable for 10 days. 

If cancellation occurs more than 120 days prior to the retreat start date, you will receive a 100% refund, less the deposit. 

Cancel 90-120 days prior to retreat start date and receive a 50% refund, less the deposit.

Cancel 46-90 days prior to the retreat start date and receive a 25% refund, less the deposit.

Unfortunately, we cannot offer refunds for cancellations that occur 45 or fewer days before the retreat start date. 

However, we CAN apply any amount paid toward a future AWAY retreat! 

A 15% deposit is required to reserve your spot on the retreat. 

The remaining balance is due 120 days before the retreat start date. 

Please reach out if you'd like to chat about a payment plan that might work better for you.

That's perfectly fine with us! 

In fact, we applaud you for doing what feels right for you. 

There’s no judgment here if you choose to sleep in or skip any activities.

Yes! There are options for vegetarians, pescatarians, omnivores and carnivores alike. 

Gluten-free diets can be accommodated as well.

You may read about the current CDC recommendations and guidelines here.

Yes. While it’s nice to unplug from the outside world, many of us have lives at home that require some communication. 


We understand. There is WIFI at the home.

If you'd like to schedule one of the many activities that are offered in town, we're here to help! 

Check out the noncomprehensive list below:


- Visit a Winery

- Massage/Spa Services

- Reiki 

As experienced travelers who’ve learned to expect the unexpected, we absolutely recommend travel insurance.  


You'll receive our recommendations after signing up (or ask in advance!).


October in Olhão is one of the loveliest times to be here. The intense summer heat has softened, the crowds have thinned, and the days are still beautifully warm and sunny.


You can expect temperatures to range from about 60-77°F (16-25°C). Mornings are comfortable for movement, afternoons are perfect for island boat rides and wandering the old town, and evenings cool down just enough for a light sweater and long dinners outside.

You'll receive a packing list which will include things like:


✔ Thin cotton

✔ Lightweight wool shirts

✔ Lightweight Rain Jacket

✔ Sun hat

✔ Hiking sandals or shoes


...and not much else!