Saint Martin (French part) · 6 - 11 August 2026

Renew in St. Martin: Women's Island Retreat

Embrace"Joie de vivre". Reconnect to your most fulfilling life through movement, rest, mindfulness, authenticity, community & balance.

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Overview

Surrounded by turquoise waters and French-Caribbean charm, this retreat unfolds at a boutique resort rooted in French culture where open spaces and daily rhythms create a naturally social experience. We’ll ground through mat Pilates and by meditation, share slow meals by the sea, and explore nearby islands by boat. From coastal elegance to quiet moments of connection, this is an invitation to breathe deeply, move intentionally, and savor the beauty of St. Martin, together. With laughter, adventure, and joy woven through each day, this retreat is as rejuvenating as it is fun!

Our Partners Care

Eco-Friendly Luxury

From energy‑efficient LED lighting to a state‑of‑the‑art reverse osmosis water system and grey‑water recycling for garden irrigation, our small beach resort actively minimizes its environmental footprint.


Let's also talk about comfort. The rooms and suites have plush beds, are well-appointed and spacious. 

Our Partners Care

You'll Be Staying Here

Inviting Boutique Hotel

Inviting Boutique Hotel

This is the kind of place where you can truly unwind with your toes in the sand, cocktail in hand at the rooftop bar, or floating in the calm, clear sea just steps away.


The rooms are airy and well-appointed, with comfortable beds and thoughtful touches that make it easy to settle in.


The vibe is effortlessly relaxed… and yes, the croissants melt in your mouth.

The Experience

Balance

Balance

Our carefully curated itineary leaves space for adventure, connection, relaxation and exploring.

Authenticity

Authenticity

Nestled on the French side of St. Martin, Grand Case is a hidden gem; peaceful, picturesque, and full of charm. With turquoise waters, incredible food, and a laid-back local vibe, it’s the perfect place to slow down and savor island life off the tourist track.

Movement Sessions

Movement Sessions

Each day will include movement sessions designed specifically for the group, blending mat Pilates, mindful stretching, and breathwork to meet you exactly where you are. Whether your body is craving grounding, energy, or release, sessions will be thoughtfully adapted to support how you’re feeling. And the best part? We’ll move outside, overlooking the Caribbean Sea, surrounded by the kind of beauty that makes it easy to drop in and reconnect.

Meals

Meals

When in the culinary capital of the Caribbean, every meal is part of the experience. We'll savor everything from fresh, beachside grilled fare at the local lolo’s (open-air BBQ spots loved by locals) to refined French-Caribbean cuisine that rivals the best in the world. You’ll enjoy some meals together as a group, and you’ll also have time to explore the village’s incredible restaurants on your own. Whether you're craving seafood by candlelight or a casual crepe with your toes in the sand, this is a place to indulge. Dietary needs can be accommodated.

Digital Detox

Digital Detox

This is your chance to step back from the noise. Here, away from pressure and the constant buzz of everyday life, there is space to reconnect: with yourself, with others, and with the environment around you. There is no right way to unplug. You choose what feels supportive based on where you are and what you need right now.

Catamaran to Anguilla

Catamaran to Anguilla

One day, we’ll set sail on a catamaran adventure to Anguilla. We’ll cruise across the Caribbean Sea, soak up the sun, and drop anchor at some of Anguilla’s most beautiful snorkeling spots! Think vibrant reefs, calm coves, and maybe even a sea turtle or two. With a fresh lunch onboard and plenty of time to paddleboard, snorkel, or simply relax on deck, it’s the perfect blend of adventure and ease.

Catamaran to St. Barth's

Catamaran to St. Barth's

We’ll hop aboard a boat bound for the chic island of St. Barth’s. Our adventure begins with a scenic coastal hike to Toiny Beach, a hidden stretch of untamed shoreline known for its dramatic waves, rugged cliffs, and wild, natural energy. It’s the perfect place to breathe deep, take in the view, or dip your toes in the surf. After the hike, we’ll cruise around the island to Gustavia, St. Barth’s picture-perfect capital. There, we’ll enjoy a leisurely lunch at a local restaurant, explore charming shops and galleries, and soak up the French-Caribbean atmosphere at our own pace.

St. Martin Planes

St. Martin Planes

One of the wildest things about St. Martin? The planes! On departure day, we will head to the airport early to spend a bit of time at Maho Beach. Huge jets will fly right over our heads as they come in for landing at the airport. It’s loud, a little crazy, and totally unforgettable. It’s one of those “only in St. Martin” kind of moments.

We Give Back

We Give Back

5% of profit goes straight to Le Manteau This group offers much-needed support to the homeless and vulnerable.

Accommodation

Quadruple Occupancy: 2 Bedroom/2 Bathroom (NON-Ocean View Room in the condo)

Quadruple Occupancy: 2 Bedroom/2 Bathroom (NON-Ocean View Room in the condo)

Share the NON-ocean view room and enjoy your own queen bed. This is a 2 bedroom/2 bathroom Ocean View Condo. Enjoy ocean views from the living room.

FROM$3,510.00/pp

SOLD OUT
Ocean Front Studio, Shared Bed (Book with a friend)

Ocean Front Studio, Shared Bed (Book with a friend)

Enjoy your own space and easy ocean access! Expect to share a bed with the person you are joining the retreat with. Price is per person; plan to book 2 spots.

FROM$3,650.00/pp

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Quadruple Occupancy: 2 Bedroom/2 Bathroom (Ocean View Room with Private Balcony)

Quadruple Occupancy: 2 Bedroom/2 Bathroom (Ocean View Room with Private Balcony)

This is a shared King bed spot in a 2 bedroom/2 bathroom Ocean View Condo, and call the Ocean View room + balcony yours!

FROM$3,990.00/pp

SOLD OUT
Garden View Studio for 1 person

Garden View Studio for 1 person

Enjoy a room and patio to yourself! These rooms are in a building behind the oceanview rooms yet still only 2 minutes from the beach. This is a lovely option if you'd like more privacy.

FROM$4,490.00/pp

SOLD OUT
Ocean Front Studio for 1

Ocean Front Studio for 1

Enjoy your own space and easy ocean access!

FROM$4,650.00/pp

BOOK NOW

Itinerary

Previous

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A Typical Day


AM

Movement Class

Mindfulness, Meditation & Journaling

Breakfast 

Morning Activity 

  • Friday- Kayak, Paddleboard, Soak it all in
  • Saturday - Boat to Anguilla
  • Sunday - Free Day
  • Monday - Boat trip to St. Barth's
  • Tuesday - Departure Day

PM

Lunch 

Afternoon Free Time (perfect for wandering around town, relaxing by the rooftop pool or reading a book). 

Early Evening Movement Class 

Group Dinner 


All classes are accessible to all levels. 

Free time blocks provide ample time to relax or find adventure. 


We remember to go with the flow and enjoy a slower pace of life in St. Martin. Activities may be switched from morning to afternoon depending on weather and other factors. 

What's included

What's Included

Pre-trip & Logistics Support

Transportation to and from St. Martin Airport (SXM)

All breakfasts (5)

Boat Excursion with Snorkeling in Anguilla

Boat Excursion with hiking in St. Barth's

3 lunches, 3 dinners

Access to kayaks & paddleboards

Mindfulness Sessions

Mat Pilates Classes with props!

Welcome Cocktails

Roundtrip airfare to St. Martin (SXM)

Travel insurance (we have recommendations for you to explore)

1 lunch & 2 dinners (exploring is part of the fun here; we will help you)

Any meals during traveling that take place before or after you meet the group

Specialty drinks (smoothies or alcoholic beverages)

Additional Activities or Spa Services

Hosts

We will utilize mats, props, and massage balls for sessions. Although we try not to take ourselves too seriously, we are experienced instructors and classes are for all levels!

Brittany Mora

Brittany Mora

Those who’ve practiced with her know: her classes are grounded, challenging, and joyful; much like Brittany herself!


If she’s not on the mat, she’s probably planning her next adventure; travel, like movement, is in her soul.


This retreat brings both passions together. By combining Pilates with travel, Brittany invites you to keep moving, but in a way that feels nourishing, inspired, and sustainable. 


With ocean views, fresh air, and daily movement in an unforgettable setting, you'll experience the kind of reset that only happens when you step away and return to yourself, all while having a whole lot of fun with Brittany by your side.

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Amy Heinemann

Amy Heinemann

Amy is an avid traveler and loves hiking and other outdoor adventures, food and architecture. She grew up doing long road trips with her family to explore national parks in the US and Canada and has carried this excitement about wide open spaces into adulthood. Her favorite way to discover new countries and cultures is through their culinary traditions, markets and natural landscapes.


After prior careers in the environmental field and finance, she decided to take a break from her corporate job in NYC and has been traveling around the world - mostly organizing solo adventures and trips with friends. In total, she has visited 142 countries. When she's not traveling, she spends time at her home base in Antigua in the Caribbean, doing lots of baking, paddleboarding, discovering new hiking trails and diving.

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FAQs

Deposits are refundable for 10 days. 

If cancellation occurs more than 120 days prior to the retreat start date, you will receive a 100% refund, less the deposit. 

Cancel 90-120 days prior to retreat start date and receive a 50% refund, less the deposit.

Cancel 46-90 days prior to the retreat start date and receive a 25% refund, less the deposit.

Unfortunately, we cannot offer refunds for cancellations that occur 45 or fewer days before the retreat start date. 

However, we CAN apply any amount paid toward a future AWAY retreat! 

A 15% deposit is required to reserve your spot on the retreat. 

The remaining balance is due 120 days before the retreat start date. 

Please reach out if you'd like to chat about a payment plan that might work better for you.

It's so okay, we don't even call it "opting out". 

We applaud you for doing what feels right for you. 


Yes! There are options for vegetarians, pescatarians, omnivores and carnivores alike. 

Gluten-free diets can be accommodated as well.

You may read about the current CDC recommendations and guidelines here.

Yes. While it’s nice to unplug from the outside world, many of us have lives at home that require some communication. 


We understand. There is WIFI at the beach club.

If you'd like to schedule one of the many activities that are offered in town, we're here to help! 

Check out the noncomprehensive list below:


- Massage/Spa Services

- Hobie Cat Sail

- Horseback Riding

As experienced travelers who’ve learned to expect the unexpected, we absolutely recommend travel insurance.  


You'll receive our recommendations after signing up (or ask in advance!).


Timing of this retreat has been considered carefully, and examined alongside professionals who spend every summer in St. Martin, on the water.


While the Atlantic hurricane season officially runs from June 1 to November 30, the first two weeks of August are historically outside of the active period for storms in St. Martin and the surrounding Caribbean. 


Peak hurricane activity typically occurs between late August and early October.

You'll receive a packing list which will include things like:


✔ Swimsuits

✔ Lightweight dresses, shirts & shorts

✔ Sun hat

✔ Hiking sandals or walking shoes

✔ Activewear for movement classes


...and not much else~!


...and not much else!