Panama·23 - 28 February 2026
Balancing the Pelvic Floor - Panama Islands
Empower Your Core: Transformative Pelvic Floor Wellness Retreat in the Heart of Panama
COMING SOON![christianholzingerGkeCTUynde0unsplash](https://d17t27i218htgr.cloudfront.net/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaEpJaWxsWVdJMk1UZ3dZUzB5TXpObExUUmhNRFF0T0RVeE9TMHpZakl6TWpjMk5HWmlNelFHT2daRlZBPT0iLCJleHAiOm51bGwsInB1ciI6ImJsb2JfaWQifX0=--1227b2180e66f2127c26a8038100050bae91e149/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFMUUFqQTZDbk5oZG1WeWV3YzZDbk4wY21sd1ZEb01jWFZoYkdsMGVXbGEiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--eb32cea1c76a3755484fb7247a851fdfccc454e8/christianholzingerGkeCTUynde0unsplash.jpg)
Overview
Our daily workshops are designed to rejuvenate your pelvic floor muscles. Learn techniques and exercises that promote long-term health while laughing, connecting and building confidence alongside other women.